{"id":757,"date":"2022-06-26T10:23:19","date_gmt":"2022-06-26T08:23:19","guid":{"rendered":"http:\/\/elena-cascarigny.com\/?page_id=757"},"modified":"2026-03-28T15:26:16","modified_gmt":"2026-03-28T14:26:16","slug":"therapie-humaniste-existentielle","status":"publish","type":"page","link":"https:\/\/www.elena-cascarigny.com\/en\/therapie-humaniste-existentielle\/","title":{"rendered":"La psychoth\u00e9rapie humaniste-existentielle"},"content":{"rendered":"<div class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-default-gap has-vertical-unset\" id=\"wp-block-themeisle-blocks-advanced-columns-11153ff3\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-1f50a997\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"421\" src=\"http:\/\/elena-cascarigny.com\/wp-content\/uploads\/2022\/06\/P1030643-copie-1024x421-1.jpg\" alt=\"\" class=\"wp-image-758\" srcset=\"https:\/\/www.elena-cascarigny.com\/wp-content\/uploads\/2022\/06\/P1030643-copie-1024x421-1.jpg 1024w, https:\/\/www.elena-cascarigny.com\/wp-content\/uploads\/2022\/06\/P1030643-copie-1024x421-1-300x123.jpg 300w, https:\/\/www.elena-cascarigny.com\/wp-content\/uploads\/2022\/06\/P1030643-copie-1024x421-1-768x316.jpg 768w, https:\/\/www.elena-cascarigny.com\/wp-content\/uploads\/2022\/06\/P1030643-copie-1024x421-1-18x7.jpg 18w, https:\/\/www.elena-cascarigny.com\/wp-content\/uploads\/2022\/06\/P1030643-copie-1024x421-1-750x308.jpg 750w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:47px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Humanistic-existential psychotherapy recognizes essential questions regarding the existence like \" <em>How do we live?<\/em> \", \" <em>How do we relate to the world, to others and to ourselves ?<\/em> \", \" <em>Why do we suffer ?<\/em> \", \" <em>How do we understand our experiences, life in itself ?<\/em> \" or \" <em>What choices do we make ?<\/em> \". <\/p>\n\n\n\n<p>Those questions, inherent to human condition, are crucial as we build ourselves - often unconsciously - around them. However, those questions can also generate anxiety or some psychological problems.<\/p>\n\n\n\n<p>The aim of existential psychotherapy is not to \"heal\" the patient but to help him becoming aware of what he does and take responsability for it. Existential therapy is not afraid of those existential issues. On the contrary, it estimates that the confrontation with those subjects is ultimately healing : facing them enables us to become the author of our life and to create an authentic, unique and meaningful life. <\/p>\n\n\n\n<p>The keys for an healthy life are self-awareness, philosophical exploration, expansion of consciousness and acceptance of our human condition.<\/p>\n\n\n\n<p>La psychoth\u00e9rapie humaniste-existentielle aide le client \u00e0 s\u2019engager dans un changement lib\u00e9rateur gr\u00e2ce \u00e0 une rencontre authentique dans \u00ab l&rsquo;ici et maintenant \u00bb de la s\u00e9ance, un accueil bienveillant et une \u00e9coute empathique.<\/p>\n\n\n\n<p>Pour en savoir plus, vous pouvez lire cet <a href=\"https:\/\/www.elena-cascarigny.com\/en\/2019\/12\/31\/pour-aller-plus-loin-sur-la-psychotherapie-existentielle\/\">article du blog<\/a>.<\/p>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-757","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La psychoth\u00e9rapie humaniste-existentielle - Elena Cascarigny<\/title>\n<meta name=\"description\" content=\"La psychoth\u00e9rapie humaniste existentielle reconna\u00eet l&#039;importance des questions du rapport \u00e0 l\u2019existence pour l&#039;\u00eatre humain.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elena-cascarigny.com\/en\/therapie-humaniste-existentielle\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La psychoth\u00e9rapie humaniste-existentielle - Elena Cascarigny\" \/>\n<meta property=\"og:description\" content=\"La psychoth\u00e9rapie humaniste existentielle reconna\u00eet l&#039;importance des questions du rapport \u00e0 l\u2019existence pour l&#039;\u00eatre humain.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.elena-cascarigny.com\/en\/therapie-humaniste-existentielle\/\" \/>\n<meta property=\"og:site_name\" content=\"Elena Cascarigny\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-28T14:26:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.elena-cascarigny.com\/wp-content\/uploads\/2022\/06\/P1030643-copie-1024x421-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"421\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.elena-cascarigny.com\\\/therapie-humaniste-existentielle\\\/\",\"url\":\"https:\\\/\\\/www.elena-cascarigny.com\\\/therapie-humaniste-existentielle\\\/\",\"name\":\"La psychoth\u00e9rapie humaniste-existentielle - Elena Cascarigny\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.elena-cascarigny.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.elena-cascarigny.com\\\/therapie-humaniste-existentielle\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.elena-cascarigny.com\\\/therapie-humaniste-existentielle\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/elena-cascarigny.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/P1030643-copie-1024x421-1.jpg\",\"datePublished\":\"2022-06-26T08:23:19+00:00\",\"dateModified\":\"2026-03-28T14:26:16+00:00\",\"description\":\"La psychoth\u00e9rapie humaniste existentielle reconna\u00eet l'importance des questions du rapport \u00e0 l\u2019existence pour l'\u00eatre humain.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.elena-cascarigny.com\\\/therapie-humaniste-existentielle\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.elena-cascarigny.com\\\/therapie-humaniste-existentielle\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.elena-cascarigny.com\\\/therapie-humaniste-existentielle\\\/#primaryimage\",\"url\":\"http:\\\/\\\/elena-cascarigny.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/P1030643-copie-1024x421-1.jpg\",\"contentUrl\":\"http:\\\/\\\/elena-cascarigny.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/P1030643-copie-1024x421-1.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.elena-cascarigny.com\\\/therapie-humaniste-existentielle\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.elena-cascarigny.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La psychoth\u00e9rapie humaniste-existentielle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.elena-cascarigny.com\\\/#website\",\"url\":\"https:\\\/\\\/www.elena-cascarigny.com\\\/\",\"name\":\"Psychologue Anglet Bayonne\",\"description\":\"Psychoth\u00e9rapie &amp; Yoga \u00e0 Bayonne\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.elena-cascarigny.com\\\/#\\\/schema\\\/person\\\/c3dbb269a26ffe268de45e39c6a5fe9a\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.elena-cascarigny.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.elena-cascarigny.com\\\/#\\\/schema\\\/person\\\/c3dbb269a26ffe268de45e39c6a5fe9a\",\"name\":\"elena-cascarigny\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"http:\\\/\\\/elena-cascarigny.com\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/cropped-logo_3-2.png\",\"url\":\"http:\\\/\\\/elena-cascarigny.com\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/cropped-logo_3-2.png\",\"contentUrl\":\"http:\\\/\\\/elena-cascarigny.com\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/cropped-logo_3-2.png\",\"width\":7467,\"height\":7425,\"caption\":\"elena-cascarigny\"},\"logo\":{\"@id\":\"http:\\\/\\\/elena-cascarigny.com\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/cropped-logo_3-2.png\"},\"sameAs\":[\"https:\\\/\\\/www.linkedin.com\\\/in\\\/elena-cascarigny-60161b141\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La psychoth\u00e9rapie humaniste-existentielle - Elena Cascarigny","description":"La psychoth\u00e9rapie humaniste existentielle reconna\u00eet l'importance des questions du rapport \u00e0 l\u2019existence pour l'\u00eatre humain.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.elena-cascarigny.com\/en\/therapie-humaniste-existentielle\/","og_locale":"en_GB","og_type":"article","og_title":"La psychoth\u00e9rapie humaniste-existentielle - Elena Cascarigny","og_description":"La psychoth\u00e9rapie humaniste existentielle reconna\u00eet l'importance des questions du rapport \u00e0 l\u2019existence pour l'\u00eatre humain.","og_url":"https:\/\/www.elena-cascarigny.com\/en\/therapie-humaniste-existentielle\/","og_site_name":"Elena Cascarigny","article_modified_time":"2026-03-28T14:26:16+00:00","og_image":[{"width":1024,"height":421,"url":"https:\/\/www.elena-cascarigny.com\/wp-content\/uploads\/2022\/06\/P1030643-copie-1024x421-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.elena-cascarigny.com\/therapie-humaniste-existentielle\/","url":"https:\/\/www.elena-cascarigny.com\/therapie-humaniste-existentielle\/","name":"La psychoth\u00e9rapie humaniste-existentielle - Elena Cascarigny","isPartOf":{"@id":"https:\/\/www.elena-cascarigny.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.elena-cascarigny.com\/therapie-humaniste-existentielle\/#primaryimage"},"image":{"@id":"https:\/\/www.elena-cascarigny.com\/therapie-humaniste-existentielle\/#primaryimage"},"thumbnailUrl":"http:\/\/elena-cascarigny.com\/wp-content\/uploads\/2022\/06\/P1030643-copie-1024x421-1.jpg","datePublished":"2022-06-26T08:23:19+00:00","dateModified":"2026-03-28T14:26:16+00:00","description":"La psychoth\u00e9rapie humaniste existentielle reconna\u00eet l'importance des questions du rapport \u00e0 l\u2019existence pour l'\u00eatre humain.","breadcrumb":{"@id":"https:\/\/www.elena-cascarigny.com\/therapie-humaniste-existentielle\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.elena-cascarigny.com\/therapie-humaniste-existentielle\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.elena-cascarigny.com\/therapie-humaniste-existentielle\/#primaryimage","url":"http:\/\/elena-cascarigny.com\/wp-content\/uploads\/2022\/06\/P1030643-copie-1024x421-1.jpg","contentUrl":"http:\/\/elena-cascarigny.com\/wp-content\/uploads\/2022\/06\/P1030643-copie-1024x421-1.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.elena-cascarigny.com\/therapie-humaniste-existentielle\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.elena-cascarigny.com\/"},{"@type":"ListItem","position":2,"name":"La psychoth\u00e9rapie humaniste-existentielle"}]},{"@type":"WebSite","@id":"https:\/\/www.elena-cascarigny.com\/#website","url":"https:\/\/www.elena-cascarigny.com\/","name":"Psychologue Anglet Bayonne","description":"Psychoth\u00e9rapie &amp; Yoga \u00e0 Bayonne","publisher":{"@id":"https:\/\/www.elena-cascarigny.com\/#\/schema\/person\/c3dbb269a26ffe268de45e39c6a5fe9a"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.elena-cascarigny.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":["Person","Organization"],"@id":"https:\/\/www.elena-cascarigny.com\/#\/schema\/person\/c3dbb269a26ffe268de45e39c6a5fe9a","name":"elena-cascarigny","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"http:\/\/elena-cascarigny.com\/wp-content\/uploads\/2019\/10\/cropped-logo_3-2.png","url":"http:\/\/elena-cascarigny.com\/wp-content\/uploads\/2019\/10\/cropped-logo_3-2.png","contentUrl":"http:\/\/elena-cascarigny.com\/wp-content\/uploads\/2019\/10\/cropped-logo_3-2.png","width":7467,"height":7425,"caption":"elena-cascarigny"},"logo":{"@id":"http:\/\/elena-cascarigny.com\/wp-content\/uploads\/2019\/10\/cropped-logo_3-2.png"},"sameAs":["https:\/\/www.linkedin.com\/in\/elena-cascarigny-60161b141\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.elena-cascarigny.com\/en\/wp-json\/wp\/v2\/pages\/757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elena-cascarigny.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.elena-cascarigny.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.elena-cascarigny.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elena-cascarigny.com\/en\/wp-json\/wp\/v2\/comments?post=757"}],"version-history":[{"count":1,"href":"https:\/\/www.elena-cascarigny.com\/en\/wp-json\/wp\/v2\/pages\/757\/revisions"}],"predecessor-version":[{"id":759,"href":"https:\/\/www.elena-cascarigny.com\/en\/wp-json\/wp\/v2\/pages\/757\/revisions\/759"}],"wp:attachment":[{"href":"https:\/\/www.elena-cascarigny.com\/en\/wp-json\/wp\/v2\/media?parent=757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}