{"id":72,"date":"2019-10-04T14:01:16","date_gmt":"2019-10-04T12:01:16","guid":{"rendered":"http:\/\/elena-cascarigny.com\/?page_id=72"},"modified":"2026-03-28T15:27:16","modified_gmt":"2026-03-28T14:27:16","slug":"qui-suis-je","status":"publish","type":"page","link":"https:\/\/www.elena-cascarigny.com\/en\/qui-suis-je\/","title":{"rendered":"About me"},"content":{"rendered":"
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Je m’appelle Elena Cascarigny et suis th\u00e9rapeute int\u00e9grative <\/strong>and psychocorporelle<\/strong>.
J’exerce actuellement en ligne<\/strong>, au cabinet \u00e0 Bayonne<\/strong> et propose \u00e9galement des s\u00e9ances itin\u00e9rantes en for\u00eat<\/strong>.<\/p>\n\n\n\n


Je suis \u00e9galement professeure de Yoga<\/strong> depuis 2017 et donne des cours au sein de la clinique Caradoc.
Je propose r\u00e9guli\u00e8rement des ateliers Yoga<\/strong>, m\u00ealant psychologie et yoga.<\/p>\n\n\n\n

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N\u00e9e entre deux pays, la France et l’Allemagne, j’ai grandi dans le sud de la France et suis partie vivre en Allemagne pour mes \u00e9tudes. De retour en France depuis plus de cinq ans, j\u2019accompagne des personnes qui cherchent \u00e0 comprendre leurs difficult\u00e9s, \u00e0 donner du sens \u00e0 leur vie et \u00e0 retrouver joie et cr\u00e9ativit\u00e9.<\/p>\n\n\n\n

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Apr\u00e8s une licence en Psychology<\/b> en Allemagne, j’ai effectu\u00e9 un master en Psychologie et Integrative Psychotherapy<\/b> \u00e0 Paris.<\/p>\n\n\n\n

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I explore, both personally and professionally, human consciousness through all its manifestations, from physical to spiritual. My search involves continuous learning<\/b> and supervision<\/b> .<\/p>\n\n\n\n

Fascinated by the richness offered by the encounter with others and different cultures, I specialised myself in intercultural Processes with many internships and a master thesis on reverse culture shock. I help expatriates and homecoming person going through cultural transition.<\/p>\n\n\n\n

Yoga<\/b> guides me in this adventure. I made a Yoga Teacher Training in the area of Dharamsala, in the Himalayas. Through many sojourn in Asia, I learned about ancient buddhist and taoist traditions. Those helped me gain an other understanding of human beings.<\/p>\n\n\n\n

The similarities between the holistic approaches<\/b> of oriental wisdoms and humanist psychology stroke me. Both are complementary and enables me to grasp the individual in his globality. I address all levels of the person : body, emotions, mind and soul.<\/b>
J’ai d\u00e9cid\u00e9 de mettre le corps au centre de ma pratique<\/strong>, car il me para\u00eet essentiel de r\u00e9apprendre \u00e0 l’\u00e9couter pour lui apporter ce dont il a besoin et nous accompagner dans ce que nous traversons.
Pour en lire plus sur ma pratique, c’est par ici<\/a>.

Dans ce monde en transition, j’ai la conviction que beaucoup de nos souffrances viennent d’une coupure entre diff\u00e9rentes parties de nous, mais aussi d’une rupture des liens entre soi et les autres ainsi qu’entre soi et l’environnement. Pour aider les personnes que j’accompagne \u00e0 recr\u00e9er du lien, je me suis form\u00e9e en \u00e9copsychoth\u00e9rapie<\/a> et propose des s\u00e9ances et des groupes dans des espaces naturels.<\/p>\n\n\n\n

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Education<\/strong><\/h3>\n\n\n\n
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2020 <\/td>Course in Online Counselling<\/strong>, SFU Vienna, Austria Online Counselling<\/strong>, \u00ab Online-Beratung \u00bb, SFU Vienne<\/td><\/tr>
2019<\/td>Master Degree in Clinical Psychology<\/strong> and Psychotherapy<\/strong> Psychoanalysis, Psychopathology and intercultural Psychotherapy, SFU Paris, France<\/td><\/tr>
2016<\/td>Bachelor in Psychology<\/strong>, Humboldt-Universit\u00e4t zu Berlin, Germany<\/td><\/tr>
2015<\/td>Exchange semester, Rikkyo University, Tokyo, Japan<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Formations co<\/strong>ntinues
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2025<\/td>Introduction \u00e0 la Somatic Experiencing<\/strong>, Michel Schittecatte, CeFort<\/a><\/td><\/tr>
2024<\/td>Th\u00e9rapie ACT : <\/strong>alliance th\u00e9rapeutique et strat\u00e9gies avanc\u00e9es de la matrice, niveau 2 Benjamin Schoendorff, Symbiofi<\/a><\/td><\/tr>
2023<\/td>Ecopsychotherapy<\/strong> : Formation \u00e0 la pratique de l\u2019accompagnement<\/strong> au contact avec la nature<\/strong>, Yann Desbrosses<\/a><\/td><\/tr>
2022<\/td>Pratique de la th\u00e9rapie des sch\u00e9mas<\/strong>, CEFTI<\/a>, Hendaye<\/td><\/tr>
2021<\/td>Atelier d\u2019initiation \u00e0 la Th\u00e9rapie d\u2019Acceptation et d\u2019Engagement <\/strong>(ACT<\/strong>), niveau 1, Jana Grand, ACTiff<\/a><\/td><\/tr>
2020<\/td>Training in Transgenerational psychoanalysis<\/strong>, Jardin d\u2019Id\u00e9es<\/a>, Paris<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
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Formations Yoga & M\u00e9ditation<\/strong><\/h3>\n\n\n\n
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2025<\/td>Rendre le Yoga accessible, Punky Yoga School<\/a><\/td><\/tr>
2024<\/td>Yoga sensible au Trauma (20h), TCTSY Trauma Sensitive Yoga <\/a><\/td><\/tr>
2024<\/td>Formation Th\u00e9orie polyvagale appliqu\u00e9e au yoga<\/strong>: le bien \u00eatre au quotidien, Arielle Schwartz, Quantumway<\/a><\/td><\/tr>
2022<\/td>Yoga for Women<\/strong> (50H), Tatiana Elle<\/a>, Paris<\/td><\/tr>
2018<\/td>Introduction to Buddhism<\/strong> Course & Meditation<\/strong>, Tushita Centre<\/a>, Dharamsala, Inde<\/td><\/tr>
2017<\/td>Yoga<\/strong> Teacher Training 500h, Mahi Yoga School, Dharamsala, India<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
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Pour en savoir plus sur ma pratique, je vous incite \u00e0 vous rendre here<\/a>.<\/p>\n\n\n\n

I speak french, english and german. Therapy can occur in those three languages.<\/p>\n\n\n\n

<\/div>","protected":false},"excerpt":{"rendered":"

Je m’appelle Elena Cascarigny et suis th\u00e9rapeute int\u00e9grative et psychocorporelle.J’exerce actuellement en ligne, au cabinet \u00e0 Bayonne et propose \u00e9galement des s\u00e9ances itin\u00e9rantes en for\u00eat. Je suis \u00e9galement professeure de Yoga depuis 2017 et donne des cours au sein de la clinique Caradoc. Je propose r\u00e9guli\u00e8rement des ateliers Yoga, m\u00ealant psychologie et yoga. N\u00e9e entre…<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-72","page","type-page","status-publish","hentry"],"yoast_head":"\nQui suis-je - Elena Cascarigny th\u00e9rapie int\u00e9grative et Yoga au pays basque<\/title>\n<meta name=\"description\" content=\"Qui suis-je ? 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