{"id":16289,"date":"2023-02-16T15:32:24","date_gmt":"2023-02-16T14:32:24","guid":{"rendered":"https:\/\/www.elena-cascarigny.com\/?page_id=16289"},"modified":"2026-03-28T10:54:01","modified_gmt":"2026-03-28T09:54:01","slug":"yoga-de-la-femme-2","status":"publish","type":"page","link":"https:\/\/www.elena-cascarigny.com\/en\/yoga-de-la-femme-2\/","title":{"rendered":"Le Yoga de la Femme\u00ae"},"content":{"rendered":"
<\/div>\n\n\n\n

Venez d\u00e9couvrir les cours particuliers de Yoga de la Femme\u00ae \u00e0 Bayonne<\/strong>. Contactez-moi afin de planifier votre cours particulier de Yoga de la Femme\u00ae. Il est possible que vous soyez un petit groupe. Un entretien pr\u00e9alable afin de d\u00e9finir vos besoins aura lieu par t\u00e9l\u00e9phone.<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

Pourquoi ?<\/h4>\n\n\n\n

Dans une soci\u00e9t\u00e9 o\u00f9 les valeurs masculines telles que l’efficacit\u00e9, la performance, la comp\u00e9titivit\u00e9 ont \u00e9cras\u00e9 les valeurs f\u00e9minines telles que la douceur, la r\u00e9ceptivit\u00e9, le laisser-faire, il est primordial pour les femmes de venir se reconnecter \u00e0 leur \u00eatre int\u00e9rieur et ses qualit\u00e9s<\/strong>. <\/p>\n\n\n\n

Le Yoga de la Femme\u00ae, cr\u00e9e par Tatiana Elle<\/a>, fruit de diverses approches telles que le Yoga des hormones<\/strong>, le Yin Yoga<\/strong> et le Yoga du visage<\/strong>, nous aide \u00e0 retourner vers notre f\u00e9minit\u00e9<\/strong>, \u00e0 explorer la douceur<\/strong> et la tendresse<\/strong>.<\/p>\n\n\n\n

Vrais moments de rencontre avec soi-m\u00eame, les cours de Yoga de la Femme\u00ae permettent \u00e9galement de r\u00e9duire le stress<\/strong> face \u00e0 une vie \u00e0 100 \u00e0 l’heure, d’\u00e9quilibrer le syst\u00e8me hormonal<\/strong>, de booster notre charme.<\/p>\n\n\n\n

Pratiqu\u00e9 r\u00e9guli\u00e8rement, ce Yoga, simple et accessible \u00e0 tout \u00e2ge<\/strong>, peut donc aider les femmes atteintes de maladies de la thyro\u00efde ou de la sph\u00e8re gyn\u00e9cologiques (douleurs de r\u00e8gles, endom\u00e9triose, SOPK…).<\/p>\n\n\n\n

<\/div>\n\n\n\n

Pour qui ?<\/h4>\n\n\n\n

Le Yoga de la Femme\u00ae s’adresse \u00e0 :
– toutes les femmes d\u00e8s l’adolescence
– aux femmes avec un taux d’hormone trop bas (crampes menstruelles, saute d’humeur, d\u00e9prime…)
– aux femmes en p\u00e9riode de m\u00e9nopause
– aux femmes avec des probl\u00e8mes d’infertilit\u00e9
– aux femmes hyperactives, qui ont du mal \u00e0 ralentir
– aux femmes en recherche d’un \u00e9quilibre \u00e9motionnel
– aux femmes qui souhaitent s’\u00e9panouir dans leur f\u00e9minit\u00e9 et sexualit\u00e9
<\/p>\n\n\n\n

<\/div>\n\n\n\n
\n
\n
\n
\n

O\u00f9 ?<\/h4>\n\n\n\n

A domicile
ou location d’une salle
(frais suppl\u00e9mentaires,
11 \u00e0 15\u20ac de l’heure)<\/p>\n<\/div>\n\n\n\n

\n

Combien ?<\/h4>\n\n\n\n

60\u20ac pour 1h
90\u20ac pour 1h30
<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n


Pour en lire plus sur
les bienfaits de la pratique du Yoga, c’est par l\u00e0<\/a>.
Pour d\u00e9couvrir les autres ateliers autour du Yoga, c’est par here<\/a>.<\/p>\n\n\n\n

<\/div>","protected":false},"excerpt":{"rendered":"

Venez d\u00e9couvrir les cours particuliers de Yoga de la Femme\u00ae \u00e0 Bayonne. Contactez-moi afin de planifier votre cours particulier de Yoga de la Femme\u00ae. Il est possible que vous soyez un petit groupe. Un entretien pr\u00e9alable afin de d\u00e9finir vos besoins aura lieu par t\u00e9l\u00e9phone. Pourquoi ? Dans une soci\u00e9t\u00e9 o\u00f9 les valeurs masculines telles…<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-16289","page","type-page","status-publish","hentry"],"yoast_head":"\nLe Yoga de la Femme\u00ae - Elena Cascarigny<\/title>\n<meta name=\"description\" content=\"Cours de Yoga de la Femme \u00e0 Bayonne, un lundi sur deux de 11h15 \u00e0 12h15 - pour les femmes en qu\u00eate de leur f\u00e9minit\u00e9, de douceur...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elena-cascarigny.com\/en\/yoga-de-la-femme-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le Yoga de la Femme\u00ae - 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